Healthy Living Program: Have Fun, Play and Workout

A fun and interactive workout designed for kids to improve their endurance, strength, and flexibility. This activity will encourage children at a young age to set a fitness goal and enlighten them on the benefits of exercising and being active.
There will be different fun workouts each week to make it more exciting.

Thursday, July 15, 2021 - Basic Introduction
Thursday, July 22, 2021 – Gymnastics
Thursday, July 29, 2021 – Rebounding
Thursday, August 5, 2021 - Fitness Circuit Training
Thursday, August 12, 2021 - Movements to music
Thursday, August 19, 2021 - Strength/ Conditioning
Thursday, August 26, 2021 - Fun Relay and games

Age:
7 -12 years old

Registration Fee (full session):
QF – QAR 375
General public – QAR 500

*If you are a QF member, use the promo code HLP to receive the discount. Register through your QF email

For more information, please contact communitylearning@qf.org.qa / 44542851

Note: This class is non-refundable