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Abs & Core for Ladies - Rec Center

Overview

Our structured program is built to exercise various muscle groups around your abdominal area to shape your body and make it stronger through intense yet safe workouts.

Must be 16 and older to attend.
Doors close 10 minutes after the class starts.

There are no plans available.

Class Details

Gender

Female

Class Timings

  • 1 June-31 December 2024 - 4:15pm - 5:15pm

Age Range

16 - 55

Contact Information