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Circuit Training (Ladies) - Awsaj

Overview

Circuit training includes completing a series of exercises with limited rest in between, which results in an elevated heart rate. Must be 16 and older to attend. Doors close 10 minutes after the class starts.

There are no plans available.

Class Details

Gender

Female

Class Timings

  • 1 June-31 December 2024 - 4:15pm - 5:15pm

Age Range

16 - 55

Contact Information